- The Yoga Trail has a new location in Italy, in collaboration with Orto Dell'Idro, a non-profit organization that promotes sustainable and conscious living in nature, in a green valley 5 minutes walk from the sea and surrounded by orchards!
- Check our 5 star reviews on Tripadvisor and Yelp.
- Silvia, founder of The Yoga Trail has her own channel at Online Yoga TV, a video platform powered by Yoga Magazine. She also has a gentle Vinyasa Flow class on Yoga Download.
- Check our 5 star reviews on Tripadvisor and Yelp.
- Silvia, founder of The Yoga Trail has her own channel at Online Yoga TV, a video platform powered by Yoga Magazine. She also has a gentle Vinyasa Flow class on Yoga Download.
Silvia has her own channel at Online Yoga TV, a video platform powered by Yoga Magazine.
Discover the importance of balance between Yin and Yang with this two in one open level class. Find balance on and off the mat, blending the energy and muscular training of vinyasa yoga with the ease and relaxation of yin yoga.
Open to all fitness levels.
Teacher: Leslie Carcach, 200RYT
Open to all fitness levels.
Teacher: Leslie Carcach, 200RYT
Explore the shapes, the movements, the correct alignments, and the theory behind the practice of Yoga. Find out how yoga strengthens both muscles and will power, how it stretches both the body and the mind. Come breathe, move, and soak up the sun in the middle of Central Park! Open to all levels.
Teacher: Tamara Pavlovic, 200RYT
Teacher: Tamara Pavlovic, 200RYT
Wherever you are in the world, if you have a good internet connection you can invite Silvia, the founder of The Yoga Trail, to lead you through one of her energizing and balancing classes using Skype. Enjoy the comfort of your home or practice while traveling!
Contact us for more info or BOOK HERE.
Contact us for more info or BOOK HERE.
Sunday 25th October, 2015: 9am-7pm
Silvia, the founder of The Yoga Trail will be teaching two classes at the Yoga Magazine Festival in Amsterdam.
They will both be dedicated to the immense power of our heart, and to the chakra that resides there: Anahata, the gateway to loving connections with our self and others, but at the same time, a place that may contain pain from past hurts.
Both classes (a gentle and an intermediate Vinyasa flows) will be focused on opening this beautiful channel: allowing held emotions to resolve, helping wounds to heal, and the loving energy of the heart to flow and shine through our lives with compassion and forgiveness.
Silvia, the founder of The Yoga Trail will be teaching two classes at the Yoga Magazine Festival in Amsterdam.
They will both be dedicated to the immense power of our heart, and to the chakra that resides there: Anahata, the gateway to loving connections with our self and others, but at the same time, a place that may contain pain from past hurts.
Both classes (a gentle and an intermediate Vinyasa flows) will be focused on opening this beautiful channel: allowing held emotions to resolve, helping wounds to heal, and the loving energy of the heart to flow and shine through our lives with compassion and forgiveness.
SPECIAL EVENTS
Mission
I believe Yoga offers the great opportunity to connect and empower your true higher Self, in particular through grounding into Nature, that's way I promote a lot of Yoga events outdoors.
I'm very passionate about sustainability and I take Yoga as an opportunity to raise people awareness about honoring Mother Earth.
I'm very passionate about sustainability and I take Yoga as an opportunity to raise people awareness about honoring Mother Earth.
The Yoga Trail is a New York based group focused on outdoor Yoga and traveling. It was created in 2011 to help people find ways to travel and practice Yoga, reconnecting to Nature.
Its founder Silvia Neri often travels offering Yoga classes, workshops and retreats, tracing The Yoga Trail as a network of Yoga studios worldwide. More HERE.
Its founder Silvia Neri often travels offering Yoga classes, workshops and retreats, tracing The Yoga Trail as a network of Yoga studios worldwide. More HERE.
THE YOGA TRAIL in collaboration with PRISMSPORT will offer a special gentle Vinyasa Yoga Class on the grass of Central Park on June 11, @6:30PM and every student will receive a pair of complimentary yoga pants!
Our sponsor PRISMSPORT is offering all attendees a pair of capris in one of the 6 spring styles above: Watercolor, Bandana, Batik, Floral, Kaleidoscope, Reef. Which print do you prefer? Which size? XS, S, M, L? Make sure to let me know!
SPOTS ARE LIMITED: BOOK HERE!
Our sponsor PRISMSPORT is offering all attendees a pair of capris in one of the 6 spring styles above: Watercolor, Bandana, Batik, Floral, Kaleidoscope, Reef. Which print do you prefer? Which size? XS, S, M, L? Make sure to let me know!
SPOTS ARE LIMITED: BOOK HERE!
THE YOGA TRAIL IN PROSPECT PARK Check prospectparkyoga.com
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CURRENT SCHEDULE:
No classes are offered currently, we'll start soon with temperature raising! |
WHERE: We'll meet in front of The Picnic House, on the lawn side 10 min before class, then we'll walk together. Closest park entrances are on Prospect Park West: at 3th st and between 7th and 8th st. Closest subways: F, G at 7th Ave.
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The Yoga Trail has visited Amsterdam during the months of October and November 2014, creating new connections and offering classes and workshops. Here are some of the Trail stops:
- OLDSCHOOL AMSTERDAM is a former school building now turned into a creative hub where hospitality, arts and culture, are combined in creative business synergies. We offered Vinyasa classes once a week.
- CENTRUM DE ROOS is one of Holland biggest spiritual centers and it's an important platform for consciousness, spiritual growth, and Yoga. It's located next to the Vondel Park in a peaceful historical building with gorgeous spaces, in particular the tea room veranda. We offered Reiki Yoga Masterclasses every weekend during the month of November.
- PARC STUDIO is a young Yoga community in the South part of the city, with a cozy studio located across from Sarphati Park, which makes you feel surrounded by Nature. We offered few Vinyasa classes here in Oct & Nov.
- DE CEUVEL. From a polluted brownfield to a green-tech playground: De Ceuvel is one the most sustainable and unique urban developments in Europe, a bottom-up community developed with phyto-remediation of polluted soils and closed-loop clean tech integration. The Yoga Trail offered Vinyasa classes there during festivals and collaborated with YOGA MAGAZINE on shooting Yoga videos in their house boats for the online release of a new international website to guide your personal practice.
- OLDSCHOOL AMSTERDAM is a former school building now turned into a creative hub where hospitality, arts and culture, are combined in creative business synergies. We offered Vinyasa classes once a week.
- CENTRUM DE ROOS is one of Holland biggest spiritual centers and it's an important platform for consciousness, spiritual growth, and Yoga. It's located next to the Vondel Park in a peaceful historical building with gorgeous spaces, in particular the tea room veranda. We offered Reiki Yoga Masterclasses every weekend during the month of November.
- PARC STUDIO is a young Yoga community in the South part of the city, with a cozy studio located across from Sarphati Park, which makes you feel surrounded by Nature. We offered few Vinyasa classes here in Oct & Nov.
- DE CEUVEL. From a polluted brownfield to a green-tech playground: De Ceuvel is one the most sustainable and unique urban developments in Europe, a bottom-up community developed with phyto-remediation of polluted soils and closed-loop clean tech integration. The Yoga Trail offered Vinyasa classes there during festivals and collaborated with YOGA MAGAZINE on shooting Yoga videos in their house boats for the online release of a new international website to guide your personal practice.
READY FOR A YOGA ADVENTURE IN THE JUNGLE?
Not enough time or money to go to a Yoga vacation in Costa Rica? Think again: GLAMPING!
The Yoga Trail offers you unique opportunity to be an eco-community immersed in the beautiful Nature of Costa Rica, a place described by National Geographic as the most biologically intense on earth... AND IT'S VERY AFFORDABLE! ONLY $180!!!
Hike to waterfalls, learn about permaculture and sustainable living... and connect with Nature even deeper with Yoga and guided meditations!
Check it out...limited spots!
Not enough time or money to go to a Yoga vacation in Costa Rica? Think again: GLAMPING!
The Yoga Trail offers you unique opportunity to be an eco-community immersed in the beautiful Nature of Costa Rica, a place described by National Geographic as the most biologically intense on earth... AND IT'S VERY AFFORDABLE! ONLY $180!!!
Hike to waterfalls, learn about permaculture and sustainable living... and connect with Nature even deeper with Yoga and guided meditations!
Check it out...limited spots!
Namaste
I'm a Yoga teacher, an Architectural designer, and a Nature lover committed to spread environmental awareness. I'm infatuated with cultural exploration and traveling, and I'm in love with Yoga. When I'm on the road I like discovering Yoga in foreign countries, and sharing my own.
The Yoga Trail is a map of the Yoga that I discover during my journeys around the world.
The Travel Blog offers general travel info of the places I've visited, e.g. transportation, sightseeing, lodging and restaurants.
Yoga in NY shows my Yoga teacher activities when I'm home, in terms of classes schedule and events.
The Yoga Trail is a map of the Yoga that I discover during my journeys around the world.
The Travel Blog offers general travel info of the places I've visited, e.g. transportation, sightseeing, lodging and restaurants.
Yoga in NY shows my Yoga teacher activities when I'm home, in terms of classes schedule and events.
About the Chakras
The 7 Chakras are the energy centers in our body in which energy flows through, and they are related to basic states of consciousness and emotions.
Blocked energy in our Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
1. Root Chakra - Represents our foundation and feeling of being grounded.
2. Sacral Chakra - Our connection and ability to accept others and new experiences.
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives
4. Heart Chakra - Our ability to love.
5. Throat Chakra - Our ability to communicate.
6. Third Eye Chakra - Our ability to focus on and see the big picture.
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.
Blocked energy in our Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
1. Root Chakra - Represents our foundation and feeling of being grounded.
2. Sacral Chakra - Our connection and ability to accept others and new experiences.
3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives
4. Heart Chakra - Our ability to love.
5. Throat Chakra - Our ability to communicate.
6. Third Eye Chakra - Our ability to focus on and see the big picture.
7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.
SEPTEMBER WEEKENDS: YOGA IN PROSPECT PARK
For the month of September The Yoga Trail will be also offering Vinyasa Yoga classes in Prospect Park! We'll meet in front of the Picnic House and practice nearby. More info HERE.
This is the schedule,click to book!
Saturdays: YOGA 101, 3:30- 4:45pm
Sunday: Yoga 102, 3:30am- 4:45pm
This is the schedule,click to book!
Saturdays: YOGA 101, 3:30- 4:45pm
Sunday: Yoga 102, 3:30am- 4:45pm
SEPT 19: REIKI AND RESTORATIVE YOGA CLASS
This master class is the union of two ancient healing systems: restorative Yoga and Reiki, and it'll offer a unique experience designed to balance the chakras, finding energetic equilibrium, clarity, and peace within.
More info HERE and tickets HERE.
More info HERE and tickets HERE.
SEPT14: HIKE AND YOGA IN COLD SPRING
Let's go upstate for a pleasant hike along the trails of this cute historic town along the Hudson River. A gentle Yoga class to relax the muscles and enjoy the grass will be offered at the end of the hike. Just 1.5hr from NYC!
More info and tickets HERE.
More info and tickets HERE.
PRIVATE YOGA CLASSES
Expand your practice with one-on-one private sessions. Build your own personal practice and discover where yoga can and will take you. Develop strength, release tension from the body and mind, alleviate health issues. Improve your alignment with personalized adjustments. Whatever your personal goal, private sessions can help you build a path to balance and wellness.
GROUP YOGA CLASSES
Silvia's classes unify the purity of muscle engagement, alignment and the connection of movement and breath to help you deepen your practice, create strength and experience the thrill of reaching beyond your comfort zone in a safe way. Creative, fun, energetic and relaxing Silvia's classes include active flowing sequences, Pranayama and breath work, chanting of Sanskrit mantras, and Yoga Nidra for deep relaxation.
BUSINESS YOGA
Business Yoga group sessions focused on relaxation, awareness and health at work encourage work/life balance, improve productivity and focus, and allow employees to bond on a more casual level. Classes or workshops can be held in conference rooms and lunchrooms, or outdoor during summer months. Adding a lunch time or after work yoga class or workshops will help reduce stress and increase happiness and productivity, improve posture, relieving back and neck pain, and increase and improve focus and memory.
Expand your practice with one-on-one private sessions. Build your own personal practice and discover where yoga can and will take you. Develop strength, release tension from the body and mind, alleviate health issues. Improve your alignment with personalized adjustments. Whatever your personal goal, private sessions can help you build a path to balance and wellness.
GROUP YOGA CLASSES
Silvia's classes unify the purity of muscle engagement, alignment and the connection of movement and breath to help you deepen your practice, create strength and experience the thrill of reaching beyond your comfort zone in a safe way. Creative, fun, energetic and relaxing Silvia's classes include active flowing sequences, Pranayama and breath work, chanting of Sanskrit mantras, and Yoga Nidra for deep relaxation.
BUSINESS YOGA
Business Yoga group sessions focused on relaxation, awareness and health at work encourage work/life balance, improve productivity and focus, and allow employees to bond on a more casual level. Classes or workshops can be held in conference rooms and lunchrooms, or outdoor during summer months. Adding a lunch time or after work yoga class or workshops will help reduce stress and increase happiness and productivity, improve posture, relieving back and neck pain, and increase and improve focus and memory.
Loans that changes lives
WANDERLUST FESTIVAL
NYC- PIER 63- JUNE 9, 2013
Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs. Their core mission is to create community around mindful living, which is a conscious, value-based approach to leading a sane & healthy life based on few simple principles: practice yoga, eat well, be green, practice purpose, create awareness, and showcase art. SOLSTICE IN TIMES SQUARE
MIND OVER MADNESS YOGA Friday, June 21, 2013
Broadway between 42nd and 47th Streets, NYC Anyone can find tranquility on top of a mountain. Can you find it in the middle of Times Square? Find tranquility and transcendence in the midst of the world's most commercial, frenetic and urban place, Times Square. Thousands of yoga enthusiasts will come together for a collective ohm on the longest day of the year (June 21st) to participate in an all day yoga festival. |
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Yoga outdoors in NY!
THE YOGA TRAIL IN CENTRAL PARK!Yoga & Picnic this Saturday Sept 21st!
Hello friends, Yogis and Yoginis! The season is changing and maybe we are left with just few opportunities to practice our yoga on the grass of Central Park. This Saturday looks promising so... let's do it! Come and join me for an hour of Vinyasa Yoga Flow: - When: Saturday Sept 21, 2013 - From 2pm to 3:15pm - Where: Sheep Meadow, Central Park. On the north side of the lawn in front of Le Pain Quotidien, W67 st entrance of the park. - Class: $10 per person - Mat rental: $2 - Please let me know if you need one! :) - Promotion: Bring a friend and your practice is free Make sure to bring something warm for final relaxation, and feel free to bring snacks and drinks for a little picnic hangout after class! Please email me at nerisilvia@hotmail.com if you have any question, if you need a mat or if you are planning on joining! If you need, don't hesitate to call or text 9174452915 Come and be my guest any time! This is my regular teaching schedule: - Monday 9am-10:30am at Naam Yoga, UWS. www.naamyoganewyork.com - Tuesday 8:30pm - 9:45pm at Jai Yoga Arts, Bushwick. www.jaiyogaarts.com - Thursday 1pm-2pm at Naam Yoga, UWS. ... and btw I'm also subbing today at Naam at 5pm! Hope to see you there! Love and Peace, Silvia |
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Jet Lag Festival 2012
Solstice in Times Square
Lac Leon, Montreal, Canada
Yoga retreat at Lac Leon, Montreal, Canada: July 19 -23, 2012
Come and join us for this fantastic Yoga retreat in the Quebec!
Lac Leon is a small, pristine, beautiful lake 1hr drive north of Montreal, where no engine boats are allowed and peace, silence and beauty are the main attractions.
We'll be staying in a great lake house right on the water, with private deck and canoes available. Accommodation is in private rooms with shared bath. Camping is also available on the entire property. All meals included, vegan and with locally produced products.
We'll offer two classes of yoga per day, before breakfast and at sunset, sessions with Reiki masters, hikes, bonfires and live acoustic guitar, and the all day to enjoy the beautiful lake life!
Contact me for more info!
Lac Leon is a small, pristine, beautiful lake 1hr drive north of Montreal, where no engine boats are allowed and peace, silence and beauty are the main attractions.
We'll be staying in a great lake house right on the water, with private deck and canoes available. Accommodation is in private rooms with shared bath. Camping is also available on the entire property. All meals included, vegan and with locally produced products.
We'll offer two classes of yoga per day, before breakfast and at sunset, sessions with Reiki masters, hikes, bonfires and live acoustic guitar, and the all day to enjoy the beautiful lake life!
Contact me for more info!
Yoga Camping Retreat in Southampton: June 13- 15, 2012
Bring your tents, camping gear and yoga mats and join us for a fantastic weekend of Yoga, Nature, and Ocean! We'll offer two classes of yoga per day, early am and at sunset, sessions with Reiki masters, bonfire and live music at night, and all day to enjoy the beautiful ocean life!. Contact me for more info!
Ananda Ashram: July 5-9, 2012
Finally I'll be back at my yoga home, Ananda Ashram, in Monroe, NY.
In addition to the fantastic Hatha and Vinyasa Yoga classes twice a day, this weekend there are few interesting workshops, in particular:
- Introductory sanskrit course, with Bharati. July 5-13.
- Kirtan with Krishna Devi, July 5
- Learning the Fire Ceremony, with Ma Bha, July 8
- Crystal Sound Healing with Philippe Garnier, July 7
Come and enjoy this magic oasis of inspiration, peace, great vegan food, talented musicians, and authentic yogic tradition!
In addition to the fantastic Hatha and Vinyasa Yoga classes twice a day, this weekend there are few interesting workshops, in particular:
- Introductory sanskrit course, with Bharati. July 5-13.
- Kirtan with Krishna Devi, July 5
- Learning the Fire Ceremony, with Ma Bha, July 8
- Crystal Sound Healing with Philippe Garnier, July 7
Come and enjoy this magic oasis of inspiration, peace, great vegan food, talented musicians, and authentic yogic tradition!
Solstice in Times Square: Athleta Mind over Madness Yoga - July 20, 2012
Anyone can find tranquility on top of a mountain.
Can you find it in the middle of Times Square? Join the challenge!
Can you find it in the middle of Times Square? Join the challenge!
Jet Lag Festival - June 15-16, 2012
Within Jet Lag festival there will be a camp dedicated to workshops, yoga, healing, live and electronic music, chill out area, hookah lounge, and body painting.
I'll be teaching with Yoga Kula on June 16, 8-10am, a class completely dedicated to the Chakras. Come and join us!
I'll be teaching with Yoga Kula on June 16, 8-10am, a class completely dedicated to the Chakras. Come and join us!