Reiki and Yoga: a natural combination.
Reiki Yoga is the union of two ancient traditions to offer physical, mental, and spiritual wellness. It is a soothing practice that combines carefully selected gentle Yin Yoga postures held for 3 to 5 minutes, with a Reiki treatment offered by a master using the imposition of the hands to support and boost the natural healing and cleansing processes in the body. This unique and exclusive combination, signature of The Yoga Trail, encourages the flow of life energy (Prana or Ki) in the body removing blockages and unbalances in the chakras, re-establishing inner peace and well-being.
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing and well-being.
It has been developed in the early 1900's by Mikao Usui, and brought to us by a lineage of selected masters. Its name derives from Rei: Spirit and Ki: Life Force
Reiki helps restore harmony in the mind, body and spirit. Life energy flows through our subtle bodies along pathways and chakras. When energy flows freely, we experience health and well-being. Conversely, when the flow of energy is disrupted or restricted, we are more vulnerable to illness.
The Reiki treatment consists of the positioning of the master's hands on the receiver's body, with or without touch. It concentrates on the Chakras, energy centers along the spine, and on the main internal organs. Reiki has no ideological, political or religious purpose and does not aim at substituting any therapy or medical treatment.
In the end Reiki is something you should really experience yourself: just be open, release expectations and enjoy the relaxation!
Silvia and Robbert offer private Reiki sessions for a more powerful and concentrated boost of Life Force, to cleanse, energize and re-balance the physical, emotional and subtle bodies even more. Please contact us for more info and with any questions.