JOIN OUR VINYASA YOGA CLASSES IN CENTRAL PARK!
The Yoga Trail brings Yoga outdoors reconnecting people with Nature in Central Park, New York, and cultivating consciousness for the environment and harmony within.
We offer Vinyasa Yoga group classes, special workshops, and also private classes and events on request.
We offer Vinyasa Yoga group classes, special workshops, and also private classes and events on request.
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 We'll re-start our Yoga Classes in Central Park on Apr 6, 2019 with Saturday and Sunday at 11:30am and from May 3 also Friday at 11:30am Let's practice on the grass together! |
ABOUT VINYASA YOGA.
The Yoga Trail offers Vinyasa Yoga classes open to all fitness levels.
Vinyasa Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect with Nature. Unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation.
The classes are meant to establish the foundation of the yoga practice with an emphasis on breathing and healthy pose alignment. They are open to all fitness levels and have a meditative approach but will still involve a good amount of movement and some sweat. Reserve your class: space is limited!
RECOMMENDATIONS.
- Please arrive early so that class may start on time without disruption.
- Yoga is best practiced on an empty stomach and bare feet.
- Bring your yoga mat, water, sunscreen, and something warm for final relaxation.
- A limited amount of mats are available for $2 rent, please reserve yours if needed.
- Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs.
The Yoga Trail offers Vinyasa Yoga classes open to all fitness levels.
Vinyasa Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect with Nature. Unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation.
The classes are meant to establish the foundation of the yoga practice with an emphasis on breathing and healthy pose alignment. They are open to all fitness levels and have a meditative approach but will still involve a good amount of movement and some sweat. Reserve your class: space is limited!
RECOMMENDATIONS.
- Please arrive early so that class may start on time without disruption.
- Yoga is best practiced on an empty stomach and bare feet.
- Bring your yoga mat, water, sunscreen, and something warm for final relaxation.
- A limited amount of mats are available for $2 rent, please reserve yours if needed.
- Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs.
TESTIMONIALS
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Check our 5 star reviews on Tripadvisor and Yelp!
"I loved my labor day yoga class in Central Park. The location was easy to find, instructor very knowledgeable and the weather was perfection. I would highly recommend attending one of these classes if you're a yogi (or aspiring to be one) in Manhattan!" Joanna
"Great class and by far one of my favorite yoga experiences! It doesn't get much better than a good vinyasa flow with views of the NYC skyline :) Highly recommend!" Leslie "This was a great experience on an amazingly sunny day in October! Scheduling was easy and they provide (Lululemon) mats if you need them for $2. Don't be late to the designated meeting spot otherwise you'll need to look around the grass area for yogis with mats, then join in. Would definitely do this again and recommend this to friends!" Roya K. More testimonials here... |
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"The best outdoor yoga in New York!"
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"NYC’s 10 most incredible outdoor yoga classes."
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