THE YOGA TRAIL
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JOIN OUR YOGA CLASSES IN CENTRAL PARK AND RECONNECT WITH NATURE!
The Yoga Trail has been offering for over 10 years Yoga outdoors reconnecting people with Nature in Central Park, New York. Cultivating consciousness for the environment and harmony within, we offer group and private classes, corporate events, and yoga retreats: see our offerings!
For November 2022 after daylight savings our new schedule will be the following.
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YOGA RETREATS
IN ITALY

A Mediterranean Journey with Silvia in Otranto

INFO HERE
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ABOUT OUR YOGA CLASSES
Our Yoga classes combine breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Unlock the tension in your body and relieve stress while building strength and flexibility with a mindful focus. The classes are meant to establish the foundation of the yoga practice with flowing movements and an emphasis on breathing and healthy pose alignment.
Our classes are open to all fitness level as we offer variations and options to fit every body.
Reserve your class: space is limited!
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THIS IS WHERE WE MEET!
RECOMMENDATIONS.
- Please arrive early so that class may start on time without disruption.
- Yoga is best practiced on an empty stomach and bare feet.
- Bring your yoga mat or towel, water, sunscreen, and something warm for final relaxation.
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Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs. Honor your body!

MEETING LOCATION AND DIRECTIONS.
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Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.
- Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.

CANCELLATION POLICY

Classes are non-refundable. You may reschedule or receive credit as long as you give us notice no later than one hour before the beginning of class. If we cancel due to bad weather or other unexpected events, you'll receive a notification by email no later than one hour before class and a credit to reschedule with us at your convenience.

TESTIMONIALS
Check our 5 star reviews on Tripadvisor and Yelp!
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" Fantastic outdoor yoga
Really enjoyed the yoga itself and the Central Park atmosphere elevated it . Highly recommended. teacher is very clear and funny to boot." apz3 Sept 2020
"Incredible class!!
Hadn't practiced group yoga in several months because of COVID. Feeling my bare feet on the grass and being forced to do those challenging poses felt AMAZING!! Loved the class and signed up for several more immediately after it. Thanks Yoga Trail!" Catherine J. Oct 2020
" Outdoor yoga = blessing during pandemic
This yoga community was a life saver during the pandemic for locals. Nothing beats the fresh air, skyline, and supportive instructors and peers even during the colder months." S. S. Dec 2020


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"The best outdoor yoga in New York!"

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"NYC’s 10 most incredible outdoor yoga classes."

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 OUR PARTNERS & SPONSORS
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