JOIN OUR YOGA CLASSES IN CENTRAL PARK AND RECONNECT WITH NATURE!
The Yoga Trail brings Yoga outdoors reconnecting people with Nature in Central Park, New York, and cultivating consciousness for the environment and harmony within.
We offer Vinyasa Yoga group classes, workshops, and also private classes and events on request.
We offer Vinyasa Yoga group classes, workshops, and also private classes and events on request.
YOGA RETREATS in ITALY
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OUR SCHEDULE 2021
Saturday 8am: Shane Allen
Saturday 10am: Shane Allen Saturday noon: Mark Saferstein Saturday 2pm: Madalyn Pedone Sunday 8am: Christian Carpio-Ramos Sunday 10am: Christian Carpio-Ramos Sunday at noon: Christian Carpio-Ramos Sunday at 2pm: Shane Allen Monday 12pm: Mia Berglund Monday 5:30pm: Joelle Ng Tuesday 12pm: Christian Carpio-Ramos Tuesday at 5:30pm: Mark Saferstein Wednesday 12pm: Christian C-Ramos Wednesday 5:30pm: Madalyn Pedone Thursday 12pm: Mia Berglund Thursday at 5:30pm: Mark Saferstein Friday 12pm: Shane Allen Friday 5:30pm: Christian Carpio-Ramos |
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THE YOGA TRAIL IN THE TIME OF COVID
- Everyone has to bring their own props, yoga mat (or a towel), or practice directly on the grass if preferred
- The positioning of yoga mats should respect social distancing of 6 feet
- There will be no hands on adjustments, only vocal cues
- Masks are not required during class as long as the social distancing is respected.
We recommend the use of masks before and after class
- The positioning of yoga mats should respect social distancing of 6 feet
- There will be no hands on adjustments, only vocal cues
- Masks are not required during class as long as the social distancing is respected.
We recommend the use of masks before and after class
ABOUT OUR YOGA CLASSES
VINYASA YOGA combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Unlock the tension in your body and relieve stress while building strength and flexibility with a mindful focus. The classes are meant to establish the foundation of the yoga practice with flowing movements and an emphasis on breathing and healthy pose alignment. They have a meditative approach but will still involve a good amount of movement and some sweat.
Our classes are open to all fitness level and end with final relaxation and meditation.
Reserve your class: space is limited!
RECOMMENDATIONS.
- Please arrive early so that class may start on time without disruption.
- Yoga is best practiced on an empty stomach and bare feet.
- Bring your yoga mat or towel, water, sunscreen, and something warm for final relaxation.
- Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs.
MEETING LOCATION AND DIRECTIONS.
- Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.
- Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.
CANCELLATION POLICY
- We may have to cancel a class in case of bad weather or other unexpected events. In case of cancellation you'll have a notification by email no later than one hour before class, and you'll receive a credit valid until the end of the season to reschedule another class with The Yoga Trail. No refunds will be issued.
- If you can't attend class and you want to keep your credit, you should give us notice no later than one hour before the beginning of class. If this doesn't happen unfortunately you'll lose your credit.
Space in class is limited.
Our classes are open to all fitness level and end with final relaxation and meditation.
Reserve your class: space is limited!
RECOMMENDATIONS.
- Please arrive early so that class may start on time without disruption.
- Yoga is best practiced on an empty stomach and bare feet.
- Bring your yoga mat or towel, water, sunscreen, and something warm for final relaxation.
- Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs.
MEETING LOCATION AND DIRECTIONS.
- Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.
- Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.
CANCELLATION POLICY
- We may have to cancel a class in case of bad weather or other unexpected events. In case of cancellation you'll have a notification by email no later than one hour before class, and you'll receive a credit valid until the end of the season to reschedule another class with The Yoga Trail. No refunds will be issued.
- If you can't attend class and you want to keep your credit, you should give us notice no later than one hour before the beginning of class. If this doesn't happen unfortunately you'll lose your credit.
Space in class is limited.
TESTIMONIALS
" Fantastic outdoor yoga
Really enjoyed the yoga itself and the Central Park atmosphere elevated it . Highly recommended. teacher is very clear and funny to boot." apz3 Sept 2020
"Incredible class!!
Hadn't practiced group yoga in several months because of COVID. Feeling my bare feet on the grass and being forced to do those challenging poses felt AMAZING!! Loved the class and signed up for several more immediately after it. Thanks Yoga Trail!" Catherine J. Oct 2020
" Outdoor yoga = blessing during pandemic
This yoga community was a life saver during the pandemic for locals. Nothing beats the fresh air, skyline, and supportive instructors and peers even during the colder months." S. S. Dec 2020
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"The best outdoor yoga in New York!" |
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"NYC’s 10 most incredible outdoor yoga classes." |
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OUR PARTNERS & SPONSORS
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