Yoga and Sound Meditation with 13 HANDS with Daniel McBride
Sunday January 15th, 3-5PM at http://www.jaiyogaarts.com/ Join 13 HANDS aka Dalien, for a fun and empowering journey through various yoga asana and chakra alignment philosophy that will culminate in one of the most blissful and relaxing 30 minute savasana’s ever. With the use of gong, Hang drum, Native Flutes, percussion, crystal bowl, chimes, guitar and chant, Dalien will weave a healing soundtrack to support your breathing as you rest and open to a deep state of relaxation, peace and inner awareness.
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My Haarlem adventure has come to an end, tonight is full moon and tomorrow is my last day: back to NY! : )
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