Jan10-Jan 21: New York City
___I'm getting ready for my trip: packing, planning and organizing.
I'm challenging myself to bring less than 100 items on this trip, you may think it's a lot but it's not.
Travel light is so important, I want to have the backpack half empty.
Stuff bothers me, especially on the road... and I know I'm going to buy new things along the way according to how I feel and leaving the old behind is part of the game.
I'm very excited!! : )
Yoga and Sound Meditation with 13 HANDS with Daniel McBride
Sunday January 15th, 3-5PM at http://www.jaiyogaarts.com/
Join 13 HANDS aka Dalien, for a fun and empowering journey through various yoga asana and chakra alignment philosophy that will culminate in one of the most blissful and relaxing 30 minute savasana’s ever. With the use of gong, Hang drum, Native Flutes, percussion, crystal bowl, chimes, guitar and chant, Dalien will weave a healing soundtrack to support your breathing as you rest and open to a deep state of relaxation, peace and inner awareness.